I always keep it real, this post was suppose to be published yesterday. However, I wasn’t in a good enough space to finish writing it because I went to bed really late the night before, woke up tired and didn’t give myself the time to have my morning ritual. A morning ritual is a great way to start your day …
Are You Feeling All Your Feelings?
Life is ebb and flow and allowing ourselves to accept this is important. Many times I’ve taught my clients and people in my life it is okay to not be in a great place all the time and to allow themselves to feel their feelings and not numb them. This topic is particularly important for me to talk about especially …
5 Essential Tips to Manifesting Our Desires
We all have desires. Some we’re afraid to admit to ourselves let alone tell others about. Once we’ve allowed ourselves to know and speak our truth; we’ve put it out there in the universe. Often it takes time for our desires to be manifested and we can get impatient or give up on them. However, often it takes time for …
Choosing to be Right or to be Love!
Many years ago, a friend, asked me if I wanted to be right or happy? Since then, I have heard it often, asked myself that question many times and I’ve asked it to others as well. Recently, I got this message that said do you want to choose being right or being love. I loved it as I hadn’t heard …
Show Up, Be Seen and Share Your Love and Light!
The Preparation A few weeks ago I had my first speaking event as a Certified Professional Coach who specializes in career transition and wellness coaching and it was an amazing experience! Things weren’t smoothly getting ready for it and up to a few hours prior to the event. While I was excited, I was also nervous. I didn’t want to …