Episode 56: Speaking our truth is hardly ever comfortable yet it will set us free. – Soulful Conversation with Nadjejda Chapoteau This week’s episode is by far the scariest, most raw, and vulnerable one I’ve ever shared here. Even though after I was inspired to record it last Friday I said I’d share this week, leading up to sharing publicly …
Soulful Conversation on Healing Through Journaling with Lucy Coutinho
Episode 17: “You don’t become what you want, you become what you believe.” ― Oprah Winfrey Soulful Conversation on Healing Through Journaling with Lucy Coutinho Lucy Coutinho is a journalist, mother, author and self-love enthusiast. She has developed a noted expertise in counseling both women and men in various methods for effectively reconstructing their lives toward healing, wholeness, empowerment, and self-love. …
Soulful Conversation on Life Purpose and Dealing with Grief with Phyllis Reagin
Episode 14: “I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well.” – Diane Ackerman. Soulful Conversation with Phyllis Reagin Phyllis Reagin is a Performance Strategist to senior leaders, and entrepreneurs. Her mission is to provide specific strategies …
Are You Feeling All Your Feelings?
Life is ebb and flow and allowing ourselves to accept this is important. Many times I’ve taught my clients and people in my life it is okay to not be in a great place all the time and to allow themselves to feel their feelings and not numb them. This topic is particularly important for me to talk about especially …