For a long time when I was in my late teens, twenties and early thirties, I felt I didn’t need a man in my life. I was independent and didn’t want to depend on someone. Friends and relatives would make comments like: “You’re too picky,” “you need a man”, “when are you going to have a boyfriend?” I didn’t like …
There Is More Right With You Than Wrong With You
Yes, if you are reading this then it means you’re breathing and it already means you have more right than wrong with you. Last week I had been feeling really tired, stressed, anxious, and to be honest I felt like I was being pushed and shoved….not sure if it was the lunar eclipse, it appears that’s how it impacted …
Thank You for the Experience Is Indeed True Forgiveness!
This famous quote from Oprah Winfrey on Forgiveness, “True forgiveness is when you can say, thank you for that experience.” never really resonated with me. I didn’t deny it but it just hadn’t been my experience until I starting digging deep in my forgiveness journey. What led me to this is seeing every experience as a gift. Not easy, I …
Are You Forgiving and Accepting?
Are you accepting and forgiving of what is in your life? Today I wanted to share with you something I’ve known for a while and coach others on and got a reminder that at times whether I’m coaching or preparing for a presentation, I’m coaching and teaching on something I need to learn as well. An incident this weekend made …
Are You Feeling All Your Feelings?
Life is ebb and flow and allowing ourselves to accept this is important. Many times I’ve taught my clients and people in my life it is okay to not be in a great place all the time and to allow themselves to feel their feelings and not numb them. This topic is particularly important for me to talk about especially …