Are you expecting things in life to always go well, for you to always feel good, loved, and supported? Or maybe you’re expecting the opposite as you’re in the middle of a storm and expect things to remain the same? I get you because I’ve been there. I often like to share either from my past experiences or something I’m currently …
The Big Aha Moment I had Recently in a Zumba Class
I believe in us not dimming our lights/shrinking ourselves in order to make others feel good, being afraid of making them feel insecure around us, and not think about what others will think or say about us… But I had a big aha moment the other day when I found myself doing exactly that in a zumba class and it …
Dr. Wayne W. Dyer Kept Me from Quitting My Business
This past weekend I was having thoughts about quitting my business, I didn’t share that with anyone but it was very much on my mind and a lot more this time than other times when these thoughts had come up. When I heard about Spiritual teacher, speaker and author, Dr. Wayne W. Dyer’s passing this past Sunday night, I was …
Are You Feeling All Your Feelings?
Life is ebb and flow and allowing ourselves to accept this is important. Many times I’ve taught my clients and people in my life it is okay to not be in a great place all the time and to allow themselves to feel their feelings and not numb them. This topic is particularly important for me to talk about especially …
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