This post is personal and I must admit I wasn’t sure about sharing it yet. However, I’ve chosen to be vulnerable and share myself with people when I chose to fulfill my purpose of empowering others. I’ve experienced receiving what I needed through others sharing themselves. I hope you’ll receive something from reading this. I’ve chosen to stop teaching zumba …
How Is “Fear” Affecting Your Life?
Fear that four letter word that keeps many of us from accomplishing our goals and living fully. It has been and continues to be there for me at times. However, I’ve learned how to not let it stop me. I wanted to talk about fear this week because it has been on my mind as I’m making personal and professional …
Are You Feeling All Your Feelings?
Life is ebb and flow and allowing ourselves to accept this is important. Many times I’ve taught my clients and people in my life it is okay to not be in a great place all the time and to allow themselves to feel their feelings and not numb them. This topic is particularly important for me to talk about especially …