The Big Aha Moment I had Recently in a Zumba Class

Nadjejda Chapoteau Aha Moments, Compassion, Empowerment, life, Mindfulness, Spirituality, Uncategorized Leave a Comment

I believe in us not dimming our lights/shrinking ourselves in order to make others feel good, being afraid of making them feel insecure around us, and not think about what others will think or say about us… But I had a big aha moment the other day when I found myself doing exactly that in a zumba class and it …

How I Embraced My Truth Regarding My Desire for a Relationship

Nadjejda Chapoteau Aha Moments, Empowerment, relationships, Spirituality 4 Comments

For a long time when I was in my late teens, twenties and early thirties, I felt I didn’t need a man in my life. I was independent and didn’t want to depend on someone. Friends and relatives would make comments like: “You’re too picky,” “you need a man”, “when are you going to have a boyfriend?” I didn’t like …

There Is More Right With You Than Wrong With You

Nadjejda Chapoteau Empowerment, Mindfulness, Spirituality 10 Comments

Yes, if you are reading this then it means you’re breathing and it already means you have more right than wrong with you.   Last week I had been feeling really tired, stressed, anxious, and to be honest I felt like I was being pushed and shoved….not sure if it was the lunar eclipse, it appears that’s how it impacted …

4 Things I’ve Learned About My Life Purpose

Nadjejda Chapoteau Aha Moments, Compassion, Lessons Learned, Passion, Purpose, Purpose, Spirituality, Spirituality 16 Comments

I believe we all have a life purpose that only we can fulfill it the way we can. And when we’re fulfilling our purpose, we feel great and it has a positive impact on the world. I found out exactly how I was going to fulfill my life purpose when after working with a career coach I took a major …

Why Is Forgiveness Important?

Nadjejda Chapoteau Compassion, Forgiveness, Spirituality Leave a Comment

Forgiveness is important to living the life you truly desire. I’ve always been an easy going kind of person and thought forgiveness wasn’t hard for me until I got older and life got more complicated. I hadn’t realized how much resentment and grudges I was holding against people especially myself. Through my spiritual practice I became more aware and learned …