Chronic Pain and Self-Love with Mariana Calleja

Nadjejda Chapoteau Podcast Leave a Comment

Episode 6: “Health is mind and body. Pain is physical & emotional. Heal your pains to move forward.” – Soulful Conversation with Dr. Mariana Calleja Dr. Mariana Calleja is a renowned doctor, writer and speaker – emotional and chronic pain expert – who induces thought-provoking changes in people’s lives and minds, helping them heal to jump from fear to living. She …

The Big Aha Moment I had Recently in a Zumba Class

Nadjejda Chapoteau Aha Moments, Compassion, Empowerment, life, Mindfulness, Spirituality, Uncategorized Leave a Comment

I believe in us not dimming our lights/shrinking ourselves in order to make others feel good, being afraid of making them feel insecure around us, and not think about what others will think or say about us… But I had a big aha moment the other day when I found myself doing exactly that in a zumba class and it …

How I Embraced My Truth Regarding My Desire for a Relationship

Nadjejda Chapoteau Aha Moments, Empowerment, relationships, Spirituality 4 Comments

For a long time when I was in my late teens, twenties and early thirties, I felt I didn’t need a man in my life. I was independent and didn’t want to depend on someone. Friends and relatives would make comments like: “You’re too picky,” “you need a man”, “when are you going to have a boyfriend?” I didn’t like …

Dr. Wayne W. Dyer Kept Me from Quitting My Business

Nadjejda Chapoteau Aha Moments, Empowerment, life, Passion, Purpose, Spirituality Leave a Comment

This past weekend I was having thoughts about quitting my business, I didn’t share that with anyone but it was very much on my mind and a lot more this time than other times when these thoughts had come up. When I heard about Spiritual teacher, speaker and author,  Dr. Wayne W. Dyer’s passing this past Sunday night, I was …

There Is More Right With You Than Wrong With You

Nadjejda Chapoteau Empowerment, Mindfulness, Spirituality 10 Comments

Yes, if you are reading this then it means you’re breathing and it already means you have more right than wrong with you.   Last week I had been feeling really tired, stressed, anxious, and to be honest I felt like I was being pushed and shoved….not sure if it was the lunar eclipse, it appears that’s how it impacted …