Episode 03: “I believe the world needs more love and kindness. Choosing to love and be kind to myself just the way I am has allowed me to do the same with those around me.” Soulful Conversation with Katia Archer Guillaume. Katia is a health and fitness coach who is originally from Haiti, she married the love of her life, Gaby …
Life, Empowerment, Manifestation, and Soul Calling with Annika Suoma Frey
Episode 02: “One of my souls’ deepest longing is to experience kindness fully and deeply. Showing kindness to others but also having kindness shown to me and receiving kindness from others.” – Soulful Conversation with Annika Suoma Frey. Annika Suoma Frey is a published author, a multifaceted visual artist and an exceptional Transformational Soul Coach, combining her channeling with her …
Soulful Conversation about Yoga, Meditation and Empowerment with Monica Gonzalez
Episode 01: “Yoga and meditation can remove the concept that we are all different.” – Soulful Conversation with Monica Gonzalez. Monica Gonzalez also known as Monica Toshani of Breathe Irie Dub Yoga is the co-founder of Dub Yoga which is the fusion of mindful yogic movement. Monica is a South Florida based yoga instructor. During our conversation we discussed yoga, …
I used to allow my bank account to cause me to shrink….
Are you allowing not being where you want to be on your journey or your bank account to cause you to shrink? I can relate and used to do this too…. There were times in my entrepreneurial journey when opportunities to be known more came to me and I didn’t take advantage of them because I didn’t think I was where …
The Big Aha Moment I had Recently in a Zumba Class
I believe in us not dimming our lights/shrinking ourselves in order to make others feel good, being afraid of making them feel insecure around us, and not think about what others will think or say about us… But I had a big aha moment the other day when I found myself doing exactly that in a zumba class and it …