Are you expecting things in life to always go well, for you to always feel good, loved, and supported? Or maybe you’re expecting the opposite as you’re in the middle of a storm and expect things to remain the same? I get you because I’ve been there. I often like to share either from my past experiences or something I’m currently …
Are You “Shoulding” On Yourself”?
How often during the day do you notice that you’re shoulding on yourself? The word “should” is a word I believe needs to be banned from our vocabulary. I didn’t always feel this way until over a year ago. I can’t recall exactly what happened and who I was talking to when I realized the impact it has on me …
Show Up, Be Seen and Share Your Love and Light!
The Preparation A few weeks ago I had my first speaking event as a Certified Professional Coach who specializes in career transition and wellness coaching and it was an amazing experience! Things weren’t smoothly getting ready for it and up to a few hours prior to the event. While I was excited, I was also nervous. I didn’t want to …