Episode 17: “You don’t become what you want, you become what you believe.” ― Oprah Winfrey Soulful Conversation on Healing Through Journaling with Lucy Coutinho
Lucy Coutinho is a journalist, mother, author and self-love enthusiast. She has developed a noted expertise in counseling both women and men in various methods for effectively reconstructing their lives toward healing, wholeness, empowerment, and self-love. She is also a much sought out Journal to Empower workshop presenter and TV Host.
Her most personal work to date has been publishing her first book: Peaces Of Freedom. It is about a self-healing journey through journaling, including testimonials and inspirational quotes. Lucy believes journaling can be an incredible means to catalog our thoughts and provide a better understanding of ourselves.
She thinks if we process our experiences through writing, we’re able to cleanse our minds and see our emotions, circumstances, and desires with clarity. Within each chapter of her book, you are welcomed to chronicle your own reflection where writing prompts are provided for you.
During our conversation Lucy and I discuss the healing power of journaling. Lucy shares with us some of her healing journey through journaling and how it led her to writing and publishing her own book, Peaces of Freedom. She shares about how the book was written and offers tips to our viewers who are interested in starting a journaling practice.
Both of us really enjoyed this conversation and we’re hoping it will inspire many women to take on journaling and as we shared in our interview, journaling is also a powerful tool that can be used to manifest our desires.
Enjoy our delightful, inspiring, and soulful conversation below and share your thoughts with us in the comment section below; we’d love to hear back from you! If you found this helpful, please share it. Remember sharing is caring, thank you!
You can connect with Lucy and find out more about her through her website and social media pages listed below. Lucy has a special offer for our viewers, check it out below
SPECIAL OFFER: Lucy has a special offer for our viewers who want to have a book club with her book, Peaces of Freedom. She will give them a copy of her book for free if they get 5 people to join the book club, you may connect with her at her e-mail address regarding her offer: luceinspiration@gmail.com
Website:
www.luceinspiration.com
Social Media:
Facebook: facebook.com/luce.coutinho
Instagram: instagram.com/lucy_media_personality
Twitter: twitter.com/luceinspiration
You Tube: The Luce Inspiration Channel
Love and light 🙂
Nadjejda
P.S. If you enjoyed our conversation and want more, subscribe to my e-mail list by entering your info in the box below in order for you to receive Soulful Conversations With Nadjejda’s weekly episodes and other tips and inspiration from me in your inbox. In addition, you’ll also get my free gift which is my 7 Questions to Help You Reconnect with Yourself and Have an Aligned Message in Your Business.
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