Episode 22: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson. Wellness and Body Acceptance with Regine Saintil Johnson
Regine Saintil Johnson helps empower women to take control of their health and fitness and to become more accepting of themselves regardless of their body shape. She has suffered chronic pain her whole life and she refuses to let it dictate her life or who she is.
She helps women love themselves again and use health and fitness to regain self-love and confidence. In her practice she uses movement as an empowerment tool for self-acceptance.
During our conversation Regine and I discussed her journey dealing with chronic pain and having to embrace her new fitness routine and body after years of living a very different reality. She intimately shared her struggles and strengths while inspiring women dealing with chronic pain to embrace their bodies and fitness routine. She believes in accepting ourselves the way we are and the way we aren’t as we do our best to be physically active as best as we can.
It was a pleasure to talk to her and hear her share herself so openly with me in order to give value to our audience, thank you Regine and keep shining bright!
Enjoy our empowering, inspiring, and soulful conversation below and share your thoughts with us in the comment section below; we’d love to hear back from you! If you found this helpful, please share it. Remember sharing is caring, thank you!
You can connect with Regine and find out more about her through her website and social media pages listed below. She also has a free gift for you, her Beat The Bloat In 7 Days Challenge through joining her e-mail list and clicking on the title below. I hope you’ll accept her gift!
FREE GIFT: Beat The Bloat In 7 Days Challenge
Website: www.reginesaintil.com
Social Media:
facebook.com/reginesaintiljohnson
facebook.com/rsjfit
Instagran: instagram.com/rsjfit
Love and light 🙂
Nadjejda
P.S. If you enjoyed our conversation and want more, subscribe to my e-mail list by entering your info in the box below in order for you to receive Soulful Conversations With Nadjejda’s weekly episodes and other tips and inspiration from me in your inbox. In addition, you’ll also get my free gift which is my 7 Questions to Help You Reconnect with Yourself and Have an Aligned Message in Your Business.
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