Episode 8: “Desperate times call for different leadership, and transformational leaders create cultures that leave a legacy.” – Soulful Conversation with Rachel Rosen Rachel is a leadership coach, facilitator, speaker, racial justice activist, and the Founder of SPARK For Humanity, the fun card game where everyone belongs. SPARK For Humanity helps communities unleash their potential to work together and connect …
Soulful Conversation on Empowerment and Natural Hair Transition with Katia Archer Guillaume
Episode 03: “I believe the world needs more love and kindness. Choosing to love and be kind to myself just the way I am has allowed me to do the same with those around me.” Soulful Conversation with Katia Archer Guillaume. Katia is a health and fitness coach who is originally from Haiti, she married the love of her life, Gaby …
Soulful Conversation about Yoga, Meditation and Empowerment with Monica Gonzalez
Episode 01: “Yoga and meditation can remove the concept that we are all different.” – Soulful Conversation with Monica Gonzalez. Monica Gonzalez also known as Monica Toshani of Breathe Irie Dub Yoga is the co-founder of Dub Yoga which is the fusion of mindful yogic movement. Monica is a South Florida based yoga instructor. During our conversation we discussed yoga, …
What Do You Expect from Life?
Are you expecting things in life to always go well, for you to always feel good, loved, and supported? Or maybe you’re expecting the opposite as you’re in the middle of a storm and expect things to remain the same? I get you because I’ve been there. I often like to share either from my past experiences or something I’m currently …
How I Embraced My Truth Regarding My Desire for a Relationship
For a long time when I was in my late teens, twenties and early thirties, I felt I didn’t need a man in my life. I was independent and didn’t want to depend on someone. Friends and relatives would make comments like: “You’re too picky,” “you need a man”, “when are you going to have a boyfriend?” I didn’t like …