“I’ve deepen my spiritual practice but why isn’t everything rosy???” You may have thought that once you’d deepen your spiritual practice, it would be smooth sailing from then on and you’re now realizing that it isn’t the case. Actually, you may feel like things have gotten worse and thinking this isn’t what you expected. I know the feeling; I’ve been …
When Staying True to Myself Means Saying Goodbye to Zumba!
This post is personal and I must admit I wasn’t sure about sharing it yet. However, I’ve chosen to be vulnerable and share myself with people when I chose to fulfill my purpose of empowering others. I’ve experienced receiving what I needed through others sharing themselves. I hope you’ll receive something from reading this. I’ve chosen to stop teaching zumba …
How Is “Fear” Affecting Your Life?
Fear that four letter word that keeps many of us from accomplishing our goals and living fully. It has been and continues to be there for me at times. However, I’ve learned how to not let it stop me. I wanted to talk about fear this week because it has been on my mind as I’m making personal and professional …
Are You Listening to and Sharing the Music Inside You?
This post idea came to mind as I’ve been thinking about conversations I’ve been having with people regarding their passions, my upcoming 2 year anniversary of leaving my 9-5 job and a comment a colleague made at the time he found out about my resignation. I worked a the American Red Cross’ Haiti Assistance Program at the Headquarters office in …
Do You Have a Morning Ritual?
I always keep it real, this post was suppose to be published yesterday. However, I wasn’t in a good enough space to finish writing it because I went to bed really late the night before, woke up tired and didn’t give myself the time to have my morning ritual. A morning ritual is a great way to start your day …