Are you expecting things in life to always go well, for you to always feel good, loved, and supported? Or maybe you’re expecting the opposite as you’re in the middle of a storm and expect things to remain the same? I get you because I’ve been there. I often like to share either from my past experiences or something I’m currently …
Thank You for the Experience Is Indeed True Forgiveness!
This famous quote from Oprah Winfrey on Forgiveness, “True forgiveness is when you can say, thank you for that experience.” never really resonated with me. I didn’t deny it but it just hadn’t been my experience until I starting digging deep in my forgiveness journey. What led me to this is seeing every experience as a gift. Not easy, I …
Why Is Forgiveness Important?
Forgiveness is important to living the life you truly desire. I’ve always been an easy going kind of person and thought forgiveness wasn’t hard for me until I got older and life got more complicated. I hadn’t realized how much resentment and grudges I was holding against people especially myself. Through my spiritual practice I became more aware and learned …
Are You “Shoulding” On Yourself”?
How often during the day do you notice that you’re shoulding on yourself? The word “should” is a word I believe needs to be banned from our vocabulary. I didn’t always feel this way until over a year ago. I can’t recall exactly what happened and who I was talking to when I realized the impact it has on me …
When Staying True to Myself Means Saying Goodbye to Zumba!
This post is personal and I must admit I wasn’t sure about sharing it yet. However, I’ve chosen to be vulnerable and share myself with people when I chose to fulfill my purpose of empowering others. I’ve experienced receiving what I needed through others sharing themselves. I hope you’ll receive something from reading this. I’ve chosen to stop teaching zumba …
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