Are you accepting and forgiving of what is in your life? Today I wanted to share with you something I’ve known for a while and coach others on and got a reminder that at times whether I’m coaching or preparing for a presentation, I’m coaching and teaching on something I need to learn as well. An incident this weekend made …
How Do People Make You Feel?
I wasn’t sure what I wanted to write about this week as it’s very important for me that I feel what I write. Then I realized I wanted to share with you something I really got recently. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made …
I’ve Deepen My Spiritual Practice but….
“I’ve deepen my spiritual practice but why isn’t everything rosy???” You may have thought that once you’d deepen your spiritual practice, it would be smooth sailing from then on and you’re now realizing that it isn’t the case. Actually, you may feel like things have gotten worse and thinking this isn’t what you expected. I know the feeling; I’ve been …
Why You Don’t Have to Meditate?
Yes, I’m saying you don’t have to meditate. Some of you may be surprised as I’m a huge meditation advocate. However, you may be one of the people who feel stressed out at least not when you just started meditating or maybe it will never work for you and that’s completely fine and there is nothing wrong with you. I …
How Is “Fear” Affecting Your Life?
Fear that four letter word that keeps many of us from accomplishing our goals and living fully. It has been and continues to be there for me at times. However, I’ve learned how to not let it stop me. I wanted to talk about fear this week because it has been on my mind as I’m making personal and professional …