Why You Don’t Have to Meditate?

Nadjejda Chapoteau Compassion, meditation, Mindfulness, Spirituality 8 Comments

Yes, I’m saying you don’t have to meditate. Some of you may be surprised as I’m a huge meditation advocate. However, you may be one of the people who feel stressed out at least not when you just started meditating or maybe it will never work for you and that’s completely fine and there is nothing wrong with you. I …