Episode 04: “Forget what happens if you fail. What’s wrong with failing? It’s not failing if you learn. Don’t let that fear stop you.” – Soulful Conversation with Sophia Lafontant. Sophia Lafontant is a southern girl with east coast flair planning and designing events in New England, DC and NYC. She enjoys planning events that reflects her clients; personality and …
Soulful Conversation on Empowerment and Natural Hair Transition with Katia Archer Guillaume
Episode 03: “I believe the world needs more love and kindness. Choosing to love and be kind to myself just the way I am has allowed me to do the same with those around me.” Soulful Conversation with Katia Archer Guillaume. Katia is a health and fitness coach who is originally from Haiti, she married the love of her life, Gaby …
Soulful Conversation about Yoga, Meditation and Empowerment with Monica Gonzalez
Episode 01: “Yoga and meditation can remove the concept that we are all different.” – Soulful Conversation with Monica Gonzalez. Monica Gonzalez also known as Monica Toshani of Breathe Irie Dub Yoga is the co-founder of Dub Yoga which is the fusion of mindful yogic movement. Monica is a South Florida based yoga instructor. During our conversation we discussed yoga, …
Becoming More of Yourself Is Linked to Your Childhood
Happy New Year! My wishes for all of us in 2017 are for us to become more of ourselves, embrace it, share our authentic selves. May we choose love, compassion, and hope always and experience peace, joy, health, prosperity, happiness, freedom, expansion, courage, abundance and ease! Let’s remember that life is ebb and flow as we remain open to growth …