Episode 21: “Break the rules and never settle” – Fitness and Healthy Living Made Simple with Angela Cruz Angela Cruz is a born and raised East Coast girl who has always enjoyed coloring outside the lines and playing by her own rules….a self proclaimed “rebel with a cause”. Growing up she was instilled with the importance of attaining healthy lifestyle habits, which …
There Is More Right With You Than Wrong With You
Yes, if you are reading this then it means you’re breathing and it already means you have more right than wrong with you. Last week I had been feeling really tired, stressed, anxious, and to be honest I felt like I was being pushed and shoved….not sure if it was the lunar eclipse, it appears that’s how it impacted …
Do You Have a Morning Ritual?
I always keep it real, this post was suppose to be published yesterday. However, I wasn’t in a good enough space to finish writing it because I went to bed really late the night before, woke up tired and didn’t give myself the time to have my morning ritual. A morning ritual is a great way to start your day …