Episode 01: “Yoga and meditation can remove the concept that we are all different.” – Soulful Conversation with Monica Gonzalez.
Monica Gonzalez also known as Monica Toshani of Breathe Irie Dub Yoga is the co-founder of Dub Yoga which is the fusion of mindful yogic movement. Monica is a South Florida based yoga instructor. During our conversation we discussed yoga, meditation, empowerment, and she shares how she discovered yoga and why she became a yoga instructor and a lot more.
Watch our insightful and soulful conversation below, enjoy and share your thoughts with us in the comment section below!
Love and light 🙂
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You can connect with Monica and find out more about her and her classes through her website and social media platforms.
Website: Breathe Irie Dub Yoga
Social Media:
facebook.com/BreatheIrieDubYoga
instagram.com/dubyoga
soundcloud.com/dubyoga
twitter.com/DubYoga
E-mail: breatheiriedubyoga@gmail.com
P.S. If you enjoyed our conversation and want more, subscribe to my e-mail list by entering your info in the box below in order for you to receive Soulful Conversations With Nadjejda’s weekly episodes and other tips and inspiration from me in your inbox. In addition, you’ll also get my free gift to you which is my 7 Questions to Help You Reconnect with Yourself and Align with Your Mission and Vision.
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Comments 2
what an amazing conversation…. Love it… I loved the evolution …..
Author
Thank you Nike, glad to know you enjoyed our conversation and found it useful! Love and light 🙂