Fitness and Healthy Living Made Simple with Angela Cruz

Angela Cruz

Episode 21: “Break the rules and never settle” – Fitness and Healthy Living Made Simple with Angela Cruz

Angela Cruz is a born and raised East Coast girl who has always enjoyed coloring outside the lines and playing by her own rules….a self proclaimed “rebel with a cause”.

Growing up she was instilled with the importance of attaining healthy lifestyle habits, which has led her to pursue a career in the fitness and wellness industry.

After the loss of one of her greatest inspirations and being diagnosed with a chronic disease, she realized that life is way too short to settle, and she made the commitment to take the leap and follow her dreams, while inspiring others to do the same.

Some Random Facts about Angela:

Supporter of small and local businesses.

Enjoys many genres of music..depends on her mood.

Doesn’t watch tv (just an occasional movie or documentary).

Enjoys board games & Super Nintendo as a fun hobby.

Loves being outside..beginning and ending each day with journaling & meditation in nature.

Has a diverse cultural background and enjoys cooking homemade cultural foods.

During our conversation Angela and I discussed her journey to stepping outside of her comfort zone and choosing to live her life fully by becoming an expert in the fitness and wellness industry while inspiring others to live their lives fully and have a healthy lifestyle. We talked about her belief that healthy living and fitness are simple. She shares her philosophy of moderation and not deprivation and some tips for those who are struggling with having a healthy lifestyle and a consistent fitness routine. 

She has an outgoing, friendly, positive, and delightful personality. It was a joy to interview her.  We both enjoyed our conversation and we hope you will too. 🙂 

Enjoy our delightful and soulful conversation below and share your thoughts with us in the comment section below; we’d love to hear back from you! If you found this helpful, please share it. Remember sharing is caring, thank you! 

You can connect with Angela and find out more about her through her website and social media pages listed below. She also has a free gift for you, her 5 Quick Tips to Crush your Fitness & Wellness Goals through joining her e-mail list and clicking on the title below. I hope you’ll accept her gift!  

FREE GIFT: 5 Quick Tips to Crush your Fitness & Wellness Goals

Website: www.missangelacruz.com

Social Media:

YouTube: Angela Cruz

Instagram: instagram.com/missangelacruzfit

Facebook: facebook.com/missangelacruz

Love and light 🙂

Nadjejda

P.S. If you enjoyed our conversation and want more, subscribe to my e-mail list by entering your info in the box below in order for you to receive Soulful Conversations With Nadjejda’s weekly episodes and other tips and inspiration from me in your inbox. In addition, you’ll also get my free gift which is my 7 Questions to Help You Reconnect with Yourself and Have an Aligned Message in Your Business. 

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