There Is More Right With You Than Wrong With You

Nadjejda Chapoteau Empowerment, Mindfulness, Spirituality 10 Comments

Yes, if you are reading this then it means you’re breathing and it already means you have more right than wrong with you.   Last week I had been feeling really tired, stressed, anxious, and to be honest I felt like I was being pushed and shoved….not sure if it was the lunar eclipse, it appears that’s how it impacted …

Thank You for the Experience Is Indeed True Forgiveness!

Nadjejda Chapoteau Aha Moments, Forgiveness, Lessons Learned 2 Comments

This famous quote from Oprah Winfrey on Forgiveness, “True forgiveness is when you can say, thank you for that experience.” never really resonated with me. I didn’t deny it but it just hadn’t been my experience until I starting digging deep in my forgiveness journey. What led me to this is seeing every experience as a gift. Not easy, I …

4 Things I’ve Learned About My Life Purpose

Nadjejda Chapoteau Aha Moments, Compassion, Lessons Learned, Passion, Purpose, Purpose, Spirituality, Spirituality 16 Comments

I believe we all have a life purpose that only we can fulfill it the way we can. And when we’re fulfilling our purpose, we feel great and it has a positive impact on the world. I found out exactly how I was going to fulfill my life purpose when after working with a career coach I took a major …

Why Is Forgiveness Important?

Nadjejda Chapoteau Compassion, Forgiveness, Spirituality Leave a Comment

Forgiveness is important to living the life you truly desire. I’ve always been an easy going kind of person and thought forgiveness wasn’t hard for me until I got older and life got more complicated. I hadn’t realized how much resentment and grudges I was holding against people especially myself. Through my spiritual practice I became more aware and learned …

Are You “Shoulding” On Yourself”?

Nadjejda Chapoteau Lessons Learned Leave a Comment

How often during the day do you notice that you’re shoulding on yourself? The word “should” is a word I believe needs to be banned from our vocabulary. I didn’t always feel this way until over a year ago. I can’t recall exactly what happened and who I was talking to when I realized the impact it has on me …